Weigh In record (no journal entry) for 27 December 2021
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82.1 kg
Lost so far: 10.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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465 kcal
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Fat: 18.28g | Prot: 12.89g | Carbs: 60.89g.
Breakfast: Coffee with Cream. Lunch: Italian Salad Dressing , Bob Evans Dinner Rolls, Bob Evans Vegetable Beef Soup (Cup), Bob Evans Garden Salad. more...
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Losing 1.0 kg a Week
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JenRoseE4's Weight History
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