Weigh In record (no journal entry) for 27 December 2021
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95.1 kg
Lost so far: 5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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397 kcal
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Fat: 14.33g | Prot: 22.45g | Carbs: 49.99g.
Breakfast: Couve Manteiga Crua, Laranjas. Lunch: Ovo Cozido. Dinner: Laranja Pêra, Couve Manteiga Crua, Nestlé Ninho Soleil . more...
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Losing 0.2 kg a Week
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boneca23's Weight History
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