Weigh In record (no journal entry) for 27 December 2021
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47.6 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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942 kcal
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Fat: 20.44g | Prot: 26.55g | Carbs: 162.42g.
Breakfast: Юргамышские Колбасы Колбаса Молочная, Семейка Озби Баранки, Карат Плавленый Сыр Дружба, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. more...
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Gaining 0.6 kg a Week
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