Weigh In record (no journal entry) for 27 December 2021
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89.6 kg
Lost so far: 19.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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911 kcal
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Fat: 54.37g | Prot: 37.30g | Carbs: 69.02g.
Lunch: Lyttos Feta Leicht, Pesto, Nudeln (Gekocht). Dinner: Kartoffelsalat nach Deutscher Art, Mühlenhof Wiener Würstchen. more...
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Gaining 0.4 kg a Week
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Hoperocknroll's Weight History
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