Weigh In record (no journal entry) for 27 December 2021
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65.1 kg
Lost so far: 6.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1917 kcal
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Fat: 59.17g | Prot: 102.22g | Carbs: 250.52g.
Breakfast: Natural Life Granola Premium sem Glúten, Mel, Mamão Papaia, Limão, Apis Flora Extrato de Própolis, Piracanjuba Leite Zero Lactose Semidesnatado, Café, Crepioca, Sabor Mineiro Queijo Minas Light com Sal. Lunch: Hortifruti Salada de Grão de Bico, Vitamilho Flocão Cuscuz, Frango Assado, Feijão Preto Cozido, Arroz Branco. Dinner: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). Snacks/Other: Pipoca, Sabor Mineiro Queijo Minas Light, Ovo Mexido. more...
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Gaining 0.4 kg a Week
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Bianca B F M Costa's Weight History
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