Weigh In record (no journal entry) for 27 December 2021
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133 kg
Lost so far: 0 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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528 kcal
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Fat: 20.67g | Prot: 23.41g | Carbs: 58.72g.
Breakfast: Мёд, Вареное Яйцо, Сыр Сулугуни, Колбаса Докторская, Хлебзавод 28 Хлеб Бородинский, Чай, Ясно Солнышко Овсяная Каша На Воде. more...
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Gaining 2.0 kg a Week
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