Weigh In record (no journal entry) for 27 December 2021
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70.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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757 kcal
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Fat: 40.70g | Prot: 47.16g | Carbs: 53.19g.
Breakfast: Cappuccino, Granatapfel, Kaki, Grüner Tee, Kaffee mit Milch, Aldi Knäckebrot Sesam, Räucherlachs. Lunch: Krautsalat, Tulip Schweine Rippchen. more...
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Gaining 0.2 kg a Week
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Aaron4ik's Weight History
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