Weigh In record (no journal entry) for 27 December 2021
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73.9 kg
Lost so far: 15.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1199 kcal
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Fat: 60.46g | Prot: 70.93g | Carbs: 92.85g.
Breakfast: Жареное Яйцо, Творог 18%. Lunch: Соевый Соус, Помидоры, Белый Рис. Dinner: Котлеты из Куриной Грудки, Растительное Масло, Салат, Лук, Помидоры. more...
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Gaining 0.6 kg a Week
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hellyeee's Weight History
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