Weigh In record (no journal entry) for 12 May 2014
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67.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: 100%.
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1165 kcal
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Fat: 27.64g | Prot: 45.13g | Carbs: 188.71g.
Breakfast: Cukier, Bogutynmłyn Napój Owsiany w Proszku, Kupiec Platki Owsiane Gòrskie, Banan. Lunch: Polsoja Tofu Tradycyjne Wędzone, pęczak pszenny z sosem warzywnym. Snacks/Other: Bakalland Daktyle Drylowane. more...
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Losing 2.1 kg a Week
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