Weigh In record (no journal entry) for 27 December 2021
|
73 kg
Lost so far: 23 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2021:
|
860 kcal
|
Fat: 47.03g | Prot: 24.96g | Carbs: 91.65g.
Breakfast: Сливочное Масло, Сыр, Поджаренный Белый Хлеб, Варенье. Snacks/Other: Банан, Кешью, Азовская Кондитерская Фабрика Халва Тахинно-Арахисовая. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helena.elena's Weight History
|