Weigh In record (no journal entry) for 27 December 2021
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62 kg
Lost so far: 38 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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771 kcal
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Fat: 32.45g | Prot: 33.23g | Carbs: 87.83g.
Breakfast: Slai O'lai Biskuit, Prenagen Esensis. Lunch: Kue Sus, Red Velvet Cake, Kaldu Ayam, BonCabe Boncabe, Pakcoy, Tahu. more...
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Gaining 0.4 kg a Week
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alumni500kkalyangtobat's Weight History
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