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Normale Schwankungen, trotz der Weihnachtszeit...
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100.3 kg
Lost so far: 2.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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2869 kcal
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Fat: 139.80g | Prot: 61.79g | Carbs: 329.28g.
Breakfast: Gut & Günstig Truthahn Salami, Grafschafter Balance Brot, Aldi Looping. Lunch: Aldi Looping, Grafschafter Balance Brot, Dulano Geflügel-Bierschinken. Snacks/Other: Coppenrath & Wiese Blaubeer Schoko Kuchen, Mohnkuchen, Amicelli Amicelli, Snickers Mini Snickers, Nippon Nippon, Kinder Schokolade, Duplo Duplo, Zirkulin Flohsamenschalen, Magnesium 400, Seefischöl Omega-3 1000, Calcium+D3, Kaffee, Zucker. more...
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2721 kcal
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Exercise:
Sonstiges - 17 minutes, Sleeping - 7 hours and 6 minutes, Resting - 16 hours and 37 minutes. more...
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Gaining 0.8 kg a Week
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Olli_._Ri's Weight History
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