Weigh In record (no journal entry) for 27 December 2021
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96 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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735 kcal
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Fat: 28.18g | Prot: 68.68g | Carbs: 45.01g.
Breakfast: Яичный Белок, Кофе, Яичный Желток, ВкусВилл Цельнозерновой Ржано-Пшеничный Бездрожжевой Хлеб, Nordic Овсянка с Отрубями, ВкусВилл Форель Слабосоленая Филе-Кусок. more...
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Gaining 5.6 kg a Week
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Pavel Snimschikov's Weight History
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