Weigh In record (no journal entry) for 27 December 2021
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52.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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863 kcal
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Fat: 32.28g | Prot: 34.09g | Carbs: 112.88g.
Breakfast: ABC Sari Kacang Hijau, Sari Roti Dorayaki Custard Coklat. Lunch: Kerupuk Udang, Quaker Oat, Indomaret Jamur Kuping, Sawi Hijau, Jagung Kecil/Tunas Jagung, Saori Saos Tiram, Bawang Merah, Bawang Putih, Tahu, Ayam Rica-Rica. Snacks/Other: Dear Butter Croffle. more...
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Losing 0.5 kg a Week
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chantikab08's Weight History
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