Weigh In record (no journal entry) for 27 December 2021
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92.7 kg
Lost so far: 3.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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703 kcal
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Fat: 32.61g | Prot: 48.37g | Carbs: 53.78g.
Breakfast: Сыр Колби, Омлет с Творогом. Lunch: Essi Кефир 1%, Суп с Пельменями. Dinner: Фасолевый Суп, Essi Кефир 1%, Суп с Пельменями. more...
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Losing 2.1 kg a Week
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immortal.ru's Weight History
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