Mariyka-t's Journal, 12 May 14

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Weigh In record (no journal entry) for 12 May 2014

64.1 kg Lost so far: 14.0 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2014:

849 kcal

Fat: 25.85g | Prot: 119.82g | Carbs: 31.28g. Breakfast: Valio Творожный Сыр 2%, Домик в деревне Молоко 0,5%. Lunch: Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный, Куриная Грудка Отварная. Dinner: Санта Бремор Икра Трески, Меридиан Горбуша Соломка Копчено-Вяленая. Snacks/Other: Домик в деревне Молоко 0,5%. more...

2093 kcal

Exercise: Exercise machine (fast) - 15 minutes, Weight Training (moderate) - 1 hour, Walking (brisk) - 6.5/kph - 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 7.4 kg a Week

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Mariyka-t's Journal, 12 May 14

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Mariyka-t's Weight History