joe_minehan's Journal, 26 Dec 21

Weigh In record (no journal entry) for 26 December 2021
71.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2021:
3285 kcal Fat: 130.86g | Prot: 187.98g | Carbs: 347.38g.   Breakfast: Lucerne 1% Lowfat Milk, White Bread , Skippy Creamy Peanut Butter. Lunch: Mission 8" Flour Soft Taco (10 ct), Mission 8" Flour Soft Taco (10 ct), Mission Foods Mission Burrito 10" Flour Tortilla, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Cheese. Dinner: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Post Fruity Pebbles, Anderson Erickson Classic Egg Nog, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Popeyes Chicken & Biscuits Spicy Chicken Sandwich. more...
Losing 1.7 kg a Week

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joe_minehan's Weight History


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