Weigh In record (no journal entry) for 26 December 2021
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77.4 kg
Lost so far: 3.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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858 kcal
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Fat: 56.92g | Prot: 76.68g | Carbs: 10.46g.
Breakfast: Авокадо, Яйцо, Indykpol Сосиски Индюшиные. Lunch: Соевый Соус, Сыр Российский, Яйцо, Calvo Тунец в Собственном Соку. more...
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Losing 4.9 kg a Week
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marygrakova's Weight History
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