jura1984's Journal, 26 Dec 21

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Weigh In record (no journal entry) for 26 December 2021

91.8 kg Lost so far: 2.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2021:

1750 kcal

Fat: 88.31g | Prot: 71.49g | Carbs: 163.37g. Breakfast: Sacla Вяленые Помидоры, Сливочный Сыр, Елисей Хлеб Швейцарский, Растительное Масло, Жареное Яйцо. Dinner: Своя Компания Роллы Запечённая Классика, Пицца Домашняя. Snacks/Other: Coca-Cola Кола. more...

2456 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 17 minutes, Resting - 13 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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jura1984's Journal, 26 Dec 21

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jura1984's Weight History