Weigh In record (no journal entry) for 26 December 2021
|
71.2 kg
Lost so far: 8.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2021:
|
833 kcal
|
Fat: 44.19g | Prot: 20.45g | Carbs: 87.91g.
Breakfast: Coffee. Lunch: Trader Joe's Garlic Bread. Snacks/Other: Philadelphia Bagel Chips & Cream Cheese Dip, Cheesecake with Fruit. more...
|
Gaining 8.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimmyo152's Weight History
|