Weigh In record (no journal entry) for 26 December 2021
|
60.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2021:
|
1370 kcal
|
Fat: 46.99g | Prot: 59.40g | Carbs: 177.02g.
Lunch: Heinz Ketchup Light, Activia Saveur Citron, Concombre (Pelé), Herta Croque Monsieur. Dinner: Le Gaulois Panés de Poulet, Concombre (Pelé), Jus de Citron. Snacks/Other: Elpozo Fuetec, Cémoi Ourson Guimauve, Haribo Maoam Stripes, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|