Weigh In record (no journal entry) for 26 December 2021
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84.0 kg
Lost so far: 24.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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3038 kcal
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Fat: 118.59g | Prot: 122.84g | Carbs: 350.64g.
Lunch: Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake, Bananas. Dinner: Becel Margarine, No Name Dill Pickles with Garlic, Bread, Pork Shoulder (Whole, Lean Only) . Snacks/Other: Haribo Goldbears, Canada Dry Diet Ginger Ale (Can), Whiskey, Storck Toffifee, Great Value Party Mix. more...
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Gaining 1.9 kg a Week
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grgid979's Weight History
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