Weigh In record (no journal entry) for 26 December 2021
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85.8 kg
Lost so far: 18.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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2070 kcal
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Fat: 96.33g | Prot: 70.76g | Carbs: 238.06g.
Breakfast: Café, Mundo Verde Leite de Coco em Pó. Lunch: Scala Queijo Colonial, Sabor de Minas Torresmo, Essential Nutrition Fiberlift. Dinner: Essential Nutrition Amino Greens , Essential Nutrition Fiberlift. Snacks/Other: Abacate, Vitapower Pasta Integral de Amendoim Coco Protein, Mabel Rosquinha de Coco, Bolo de Fubá, Café com Açúcar, Biscoito de Polvilho, Queijo Ricota, Açaí. more...
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Losing 7.7 kg a Week
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renansouza1's Weight History
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