Weigh In record (no journal entry) for 26 December 2021
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77.6 kg
Lost so far: 8.8 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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405 kcal
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Fat: 23.25g | Prot: 28.45g | Carbs: 20.86g.
Dinner: Ikan Bandeng Goreng, Nabati White, Sayur Campuran, Telur Rebus. more...
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Gaining 0.4 kg a Week
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Elly Idham's Weight History
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