Weigh In record (no journal entry) for 26 December 2021
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69.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1787 kcal
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Fat: 41.49g | Prot: 100.56g | Carbs: 249.06g.
Breakfast: Pan Tostado, ElPozo Fiambre de Pechuga de Pavo Lonchas Finas, Zumo de Naranja Natural. Lunch: Mandarina, Bonarea Judías Verdes con Patatas y Zanahorias, Pechuga de Pollo a la Plancha. Dinner: DIA Galleta Rellena Sabor Chocolate, Hacendado Yogur Natural 0%, Kellogg's Cereales Corn Flakes , Mildred Pastel de Chocolate, Fideos, Hacendado Crema de Marisco con Gambas y Bogavante, Pan Tostado. Snacks/Other: Hacendado Yogur Natural 0%, Kellogg's Cereales Corn Flakes , Clesa Crema Bombón 0,7% M.G.. more...
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Gaining 1.4 kg a Week
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