starsza_pani_po_30's Journal, 26 Dec 21

🤭🙈
48.5 kg Lost so far: 14.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2021:
1841 kcal Fat: 87.26g | Prot: 58.86g | Carbs: 210.32g.   Breakfast: Gruszki, Banan, Kakao w Proszku (Niesłodzone), Piątnica Skyr Jogurt Typu Islandzkiego Naturalny, Piątnica Twarożek Domowy Grani Naturalny . Lunch: Milka Peanut Crispy Caramel. Dinner: Wawel Czekoladki Michałki Zamkowe, Kluski Śląskie, Rolada Wołowa, Rosół z Makaronem. Snacks/Other: Ferrero Raffaello (10g), Piernik. more...
1622 kcal Exercise: zajac - 40 minutes, skakanka - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 2.3 kg a Week

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starsza_pani_po_30's Weight History


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