Weigh In record (no journal entry) for 26 December 2021
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63 kg
Lost so far: 5.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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376 kcal
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Fat: 14.28g | Prot: 20.90g | Carbs: 40.68g.
Breakfast: Herwell Herslim, Cireng, Arem-arem. more...
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Losing 0.2 kg a Week
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nitikahs's Weight History
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