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Putri Sayyidina
Journal
26 Dec 21
Putri Sayyidina's Journal, 26 Dec 21
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Weigh In record (no journal entry) for 26 December 2021
44.1 kg
Lost so far:
3.9 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 December 2021:
748 kcal
Fat: 19.06g | Prot: 31.19g | Carbs: 109.61g.
Breakfast:
Sari Roti Roti Sandwich Isi Blueberry, BreadTalk Cheese Bread.
Lunch:
Ketupat, Coto Makassar.
Snacks/Other:
Kecap Manis.
more...
1229 kcal
Exercise:
Abdominal (Sit Ups) - 20 minutes, Cardio - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 6.3 kg a Week
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Putri Sayyidina's Weight History
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