Putri Sayyidina's Journal, 26 Dec 21

Weigh In record (no journal entry) for 26 December 2021
44.1 kg Lost so far: 3.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2021:
748 kcal Fat: 19.06g | Prot: 31.19g | Carbs: 109.61g.   Breakfast: Sari Roti Roti Sandwich Isi Blueberry, BreadTalk Cheese Bread. Lunch: Ketupat, Coto Makassar. Snacks/Other: Kecap Manis. more...
1229 kcal Exercise: Abdominal (Sit Ups) - 20 minutes, Cardio - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 6.3 kg a Week

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Putri Sayyidina's Weight History


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