Weigh In record (no journal entry) for 25 December 2021
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60 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1550 kcal
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Fat: 49.02g | Prot: 101.58g | Carbs: 179.33g.
Breakfast: Ovo Frito sem Gordura, Melitta Café Tradicional, Extra Uva Rubi, Mamão. Lunch: Carne de Vaca Assada (apenas Parte Magra Consumida), Vagem Cozida, Arroz Branco (Cozido). Dinner: Languiru Nata, Vagem Cozida, Carne de Vaca Assada (apenas Parte Magra Consumida), Arroz Branco (Cozido), Pão Caseiro. Snacks/Other: Danone Yopro 15G High Protein Chocolate , Hortifruti Melancia, Ameixas. more...
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Losing 0.3 kg a Week
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Roselei366's Weight History
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