Weigh In record (no journal entry) for 25 December 2021
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55.7 kg
Lost so far: 1.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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615 kcal
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Fat: 20.84g | Prot: 40.87g | Carbs: 65.87g.
Breakfast: Panco Bisnaguinha. Lunch: Perdigão Peito Chester. Dinner: Lacta Chocolate Ao Leite, Fios de Ovos, Perdigão Peito de Chester Defumado . Snacks/Other: Sembei Biscoito Doce de Gengibre. more...
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Losing 0.0 kg a Week
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fer.gallo's Weight History
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