|
alhamdulillah 🤲finally back on 55kg and planning to 54kg💪😁
|
55 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2021:
|
1221 kcal
|
Fat: 46.45g | Prot: 182.06g | Carbs: 5.80g.
Lunch: Tomatoes, Chicken Breast (Skin Not Eaten), Egg, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Chicken Skin (Broilers or Fryers, Roasted, Cooked). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fiha Nufa's Weight History
|