Weigh In record (no journal entry) for 25 December 2021
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111.7 kg
Lost so far: 31.6 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1918 kcal
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Fat: 124.32g | Prot: 143.77g | Carbs: 51.17g.
Lunch: Carne de Cerdo, Ensalada de Lechuga con Verduras Variadas, Carne de Res. Dinner: Ensalada de Lechuga con Verduras Variadas, Pollo (Apanado y Frito). Snacks/Other: Braedt Chorizo Parrillero Precocido . more...
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Losing 2.1 kg a Week
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