Louise_5's Journal, 25 Dec 21

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Weigh In record (no journal entry) for 25 December 2021

68.4 kg Lost so far: 3.6 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2021:

1983 kcal

Fat: 89.14g | Prot: 76.38g | Carbs: 214.65g. Breakfast: Чай с Молоком, Невская Сушка Сушки-Мини Маковые. Lunch: Сыр Российский, Barilla Макароны, Бахетле Голень Куриная без Кожи. Dinner: Belvita Печенье Сэндвич с Йогуртовой Начинкой, Чай с Молоком, Север Торт Бисквитный "Красный Бархат". more...

1752 kcal

Exercise: Breastfeeding - 1 hour, Cross Training - 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Louise_5's Journal, 25 Dec 21

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