Weigh In record (no journal entry) for 25 December 2021
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60.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1212 kcal
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Fat: 31.92g | Prot: 82.83g | Carbs: 143.29g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: So Shape Mac & Cheese White Cheddar. Dinner: Sodeb'O Dolce Pizza Regina , Concombre (Pelé). Snacks/Other: Kellogg's Coco Pops Chocos, Lactel Lait Écrémé Bio, Haribo Maoam Stripes, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
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Losing 2.1 kg a Week
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