Weigh In record (no journal entry) for 25 December 2021
|
110.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2021:
|
1460 kcal
|
Fat: 47.56g | Prot: 43.47g | Carbs: 208.74g.
Breakfast: Chef Select Sałatka Śledziowa z Jajkiem , Marinero Łosoś Wędzony na Zimno Plastry, Naleśniki, Pierogi z Kapustą i Grzybami. Dinner: Krakus Barszcz Czerwony, Pierogi z Kapustą i Grzybami. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wincezwal's Weight History
|