Weigh In record (no journal entry) for 25 December 2021
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94.4 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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417 kcal
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Fat: 7.49g | Prot: 26.34g | Carbs: 53.22g.
Breakfast: ICA Basic Frysta Hallon, Star Nutrition Whey-80, ICA I Love Eco Ekologiska Havregryn . more...
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Gaining 0.8 kg a Week
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