Weigh In record (no journal entry) for 25 December 2021
|
78.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2021:
|
399 kcal
|
Fat: 13.68g | Prot: 5.59g | Carbs: 67.82g.
Breakfast: Мандарины, Банан, Сахар, Порховский Масло Сливочное, Псковский Хлебокомбинат Хлеб Литовский Заварной. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gonschcik's Weight History
|