Weigh In record (no journal entry) for 25 December 2021
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72.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1158 kcal
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Fat: 63.09g | Prot: 37.07g | Carbs: 114.98g.
Breakfast: Chocolatine, Poulain Chocolat en Poudre Grand Arôme, Lactel Lait Demi-Écrémé. Lunch: Foie Gras, Bûche de Noël, Gratin Dauphinois, Monique Ranou Sauté de Cerf Sauce Grand Veneur. Dinner: Vinaigre Balsamique, Endive, Sauce Hollandaise, Sole. Snacks/Other: Jacquot Boule Praliné, Café au Lait. more...
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Gaining 0.3 kg a Week
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