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24 diciembre
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64 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1637 kcal
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Fat: 43.74g | Prot: 60.30g | Carbs: 253.15g.
Breakfast: Galletas de Mantequilla, Chancho, Chocolate Caliente (en Leche Entera). Lunch: Coca-Cola Coca-Cola, Chancho, Carne de Pavo (Cocida, Asada), Puré de Manzana, Arroz Primavera. Dinner: Torta Amarilla (con Glaseado de Vainilla), Sayon Paneton, Coca-Cola Coca-Cola. more...
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steady weight
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