Weigh In record (no journal entry) for 25 December 2021
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80.5 kg
Lost so far: 21.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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154 kcal
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Fat: 11.90g | Prot: 10.64g | Carbs: 1.13g.
Breakfast: Кофе с Молоком, President Сыр Мягкий с Белой Плесенью Камамбер. more...
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Gaining 0.4 kg a Week
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Константин_86's Weight History
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