Weigh In record (no journal entry) for 25 December 2021
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80.3 kg
Lost so far: 7.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1075 kcal
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Fat: 47.16g | Prot: 62.10g | Carbs: 101.44g.
Breakfast: Цикорий с Молоком, La Pina Арахисовая Паста, Сырники. Lunch: Сало, Гороховый Суп. Dinner: Сметана , Мёд, Творог. Snacks/Other: Яблоко, Gross Hertz Витамин с Шипучие Таблетки. more...
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Losing 0.7 kg a Week
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ЯХуДеЮ)))'s Weight History
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