Weigh In record (no journal entry) for 25 December 2021
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78.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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2509 kcal
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Fat: 53.41g | Prot: 54.72g | Carbs: 245.09g.
Breakfast: Nestle Батончик Фитнес, Хохланд Творожный Сыр, Лента Хлебец , Овсяноблин, Кофе с Молоком, Чай с Молоком. Dinner: Ehrmann Йогурт Айскрим Лав. Snacks/Other: Арахис, Фанагория Вино Красное Полусладкое, Пиво. more...
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Losing 4.9 kg a Week
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Luiza131313's Weight History
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