Weigh In record (no journal entry) for 25 December 2021
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72.9 kg
Lost so far: 23.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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994 kcal
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Fat: 46.80g | Prot: 53.54g | Carbs: 92.29g.
Breakfast: Авокадо, Поджаренный Белый Хлеб, Вареное Яйцо, Сыр. Lunch: Суп Куриный с Чечевицей, Куриное Филе. Snacks/Other: Халва, Домик в Деревне Масло Сливочное 72,5%, Хлеб, Варенье, Курага. more...
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Losing 2.1 kg a Week
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helena.elena's Weight History
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