Weigh In record (no journal entry) for 25 December 2021
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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427 kcal
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Fat: 20.80g | Prot: 16.09g | Carbs: 39.23g.
Breakfast: Первый Хлебокомбинат Хлеб Черногорский с Черносливом, Красный Октябрь Конфеты Мишка Косолапый, Простоквашино Масло Сливочное 82%, Белебеевский Сыр Белебеевский. more...
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Losing 1.4 kg a Week
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