Weigh In record (no journal entry) for 25 December 2021
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54.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1160 kcal
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Fat: 42.52g | Prot: 72.39g | Carbs: 124.62g.
Breakfast: Русская Каша Овсяные Хлопья, Мёд, Вареное Яйцо, Сироп, Кофе (из Молотых Зерен). Lunch: Банан, Вареное Яйцо, Творог 9%, Кефир 1%. more...
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Losing 1.4 kg a Week
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antillopa11's Weight History
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