Weigh In record (no journal entry) for 25 December 2021
|
73.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2021:
|
1171 kcal
|
Fat: 46.72g | Prot: 69.08g | Carbs: 115.01g.
Breakfast: Капучино, Овсяная Каша на Воде. Lunch: Жизнь Март Ролл с Курицей и Тобико. Dinner: Огурец (с Кожурой), Макфа Макароны Отварные, Семга. Snacks/Other: Смешанные Орехи. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tfassakhova's Weight History
|