Weigh In record (no journal entry) for 13 April 2021
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 33.17g | Prot: 48.38g | Carbs: 180.57g.
Breakfast: Rendang, Nasi Putih (Butir-Pendek, Dimasak), Telur Rebus, Indomie Mie Rebus. Dinner: Nasi Putih (Butir-Pendek, Dimasak), Dendeng Sapi, Es Teh. more...
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icaa caca's Weight History
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