Putri Sayyidina's Journal, 25 Dec 21

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Weigh In record (no journal entry) for 25 December 2021

43.2 kg Lost so far: 4.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2021:

1548 kcal

Fat: 42.06g | Prot: 56.18g | Carbs: 239.39g. Breakfast: Tropicana Slim Madu, Bakpao. Lunch: Sari Roti Roti Sandwich Isi Blueberry, Nasi Kuning. Dinner: BreadTalk Cheese Bread, A&W Waffle . Snacks/Other: McDonald's Crispy Chicken Breast, McDonald's Rice. more...

1226 kcal

Exercise: Cardio - 15 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Putri Sayyidina's Weight History

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Putri Sayyidina's Journal, 25 Dec 21

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Putri Sayyidina's Weight History