Weigh In record (no journal entry) for 11 May 2014
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92.8 kg
Lost so far: 11.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 88.18g | Prot: 45.54g | Carbs: 160.70g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee, Butter , Scrambled Egg , English Muffin, American Cheese. Dinner: McDonald's French Fries (Small), McDonald's Filet-O-Fish. Snacks/Other: Stella D'oro Swiss Fudge Cookies, Stella D'oro Breakfast Treats Original, Pistachio Nuts . more...
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Gaining 1.6 kg a Week
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Ruby-Rube's Weight History
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