Weigh In record (no journal entry) for 25 December 2021
|
70 kg
Lost so far: 4.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2021:
|
520 kcal
|
Fat: 17.16g | Prot: 40.67g | Carbs: 50.65g.
Breakfast: Promina Marie Susu, Dada Ayam, Ikan Tongkol, Terong Balado, Tempe, Nasi Putih. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea_khafidhoh's Weight History
|